Variables | Yoga (n = 43) | Physical exercise (n = 43) | ||||
---|---|---|---|---|---|---|
Pre | Post | Cohen’s d | Pre | Post | Cohen’s d | |
Word raw score | 63.63 (18.77) | 68.70 (21.26)** | 0.2528 | 61.60 (18.94) | 68.65 (18.14)*** | 0.3801 |
Word T score | 48.70 (9.97) | 51.33 (11.47)** | 0.2447 | 47.30 (10.25) | 51.09 (9.75)*** | 0.3788 |
Color raw score | 43.86 (9.41) | 48.63 (9.21)*** | 0.5123 | 43.09 (9.58) | 50.02 (9.83)*** | 0.7140 |
Colore T score | 42.12 (6.00) | 44.47 (5.85)** | 0.3965 | 41.21 (6.21) | 45.88 (6.18)*** | 0.7538 |
Color-word raw score | 25.77 (6.98) | 29.30 (8.43)** | 0.4561 | 27.88 (7.49) | 30.86 (6.97)** | 0.4119 |
Color-word T score | 38.35 (8.28) | 42.60 (9.48)** | 0.4775 | 40.88 (8.34) | 44.93 (7.66)** | 0.5057 |
Interference raw score | −18.09 (7.60) | −19.56 (8.43) | 0.1831 | −15.21 (8.17) | −19.35 (7.34)** | 0.5330 |
Interference T-score | 46.09 (10.26) | 48.23 (8.09) | 0.2344 | 43.28 (10.30) | 47.88 (8.11)* | 0.4962 |