Variables | Yoga (n = 49) | Physical exercise (n = 49) | ||||
---|---|---|---|---|---|---|
Pre | Post | Cohen’s d | Pre | Post | Cohen’s d | |
Obedience | 6.05 (2.36) | 7.59 (1.46)*** | 0.7847 | 5.98 (2.12) | 7.68 (1.23)*** | 0.9808 |
Academic performance | 5.25 (2.32) | 7.48 (1.85)*** | 1.0628 | 5.13 (2.72) | 7.733 (1.33)*** | 0.2158 |
Attention | 5.48 (2.27) | 7.42 (1.19)*** | 1.0704 | 5.32 (2.50) | 7.71 (1.41)*** | 1.1776 |
Punctuality | 6.28 (2.23) | 7.87 (1.50)*** | 0.8366 | 6.23 (2.72) | 7.94 (1.36)*** | 0.7952 |
Behavior with friends | 6.61 (1.89) | 7.78 (1.04)*** | 0.7670 | 6.53 (1.84) | 7.86 (1.09)*** | 0.8794 |
Behavior with teachers | 7.16 (1.67) | 8.35 (1.19)*** | 0.8206 | 7.01 (1.68) | 8.39 (0.98)*** | 1.0034 |