From: Acceptance and commitment therapy universal prevention program for adolescents: a feasibility study
Question | n | Mean | SD | % Agreeing |
---|---|---|---|---|
More confident | 24 | 4.1 | 1.4 | 75 |
Less impact of negative thoughts | 23 | 4.0 | 1.2 | 70 |
Happier | 24 | 4.0 | 1.7 | 67 |
Workshops helpful | 24 | 3.8 | 1.4 | 63 |
More comfortable with negative emotions | 24 | 3.8 | 1.1 | 63 |
Values clearer | 24 | 3.6 | 1.6 | 58 |
Better relationships | 24 | 3.5 | 1.8 | 54 |
Less impacted by anxiety | 24 | 3.5 | 1.7 | 50 |
Applying workshops to everyday life | 24 | 3.6 | 1.2 | 50 |
Exercising more | 24 | 2.5 | 1.7 | 29 |