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Table 5 Means and percentage of participants agreeing on the program evaluation questions, N = 24

From: Acceptance and commitment therapy universal prevention program for adolescents: a feasibility study

Question

n

Mean

SD

% Agreeing

More confident

24

4.1

1.4

75

Less impact of negative thoughts

23

4.0

1.2

70

Happier

24

4.0

1.7

67

Workshops helpful

24

3.8

1.4

63

More comfortable with negative emotions

24

3.8

1.1

63

Values clearer

24

3.6

1.6

58

Better relationships

24

3.5

1.8

54

Less impacted by anxiety

24

3.5

1.7

50

Applying workshops to everyday life

24

3.6

1.2

50

Exercising more

24

2.5

1.7

29