Table 2 Content summary
Name | Keywords | Methods and functions | Therapeutic background |
|---|---|---|---|
Anxiety coach | Anxiety disorder, cognitive behavioral therapy, self-confidence | Monitoring, feedback, information, tips, goals, exposition | CBT |
BoosterBuddy | Mental health, coping, establishing positive behavior | Monitoring, feedback, information, tips, goals, strategies, relaxation, mindfulness, acceptance, resource orientation, reminders | Mixed (with elements of CBT, behavioral therapy, third-wave CBT) |
Braineka Panic Attacks | Panic attacks, anxiety disorder, exposition | Relaxation, breathing exercises, exposition | Mixed (with elements of CBT, third-wave CBT, behavioral therapy) |
ClearFear | Anxiety disorder, resilience, relaxation | Tips, relaxation, breathing exercises, physical exercises, resource orientation | CBT |
Depression test and training | Depression, diagnosis, cognitive training | Data collection, monitoring, feedback, information, strategies, gamification | Other (Neuropsychology) |
EMDR therapy | support trauma therapy, EMDR | EMDR | Other (EMDR) |
eReading: Sam | narrative, life with PTSD, trauma | Information, strategies, breathing exercises, physical exercises | N.A. (Psychoeducation) |
FearShrinker | Anxiety disorder, strategies, coping | Monitoring, feedback, information, tips, goals, strategies, relaxation, breathing exercises, physical exercises, exposition | Mixed (with elements of CBT, behavioral therapy) |
iChill | Resilience-model, self help, stress, trauma | Monitoring, physical exercises, mindfulness, acceptance, resource orientation | Other (Community Resilience Model) |
iPrevail | Community support, anonymous chat, peer group | Tips | Various depending on therapist/coach |
Kids’ grief | Advice for parents, coping with grief, support | Information, tips, resource orientation | N.A. (Psychoeducation) |
Parent-guide | Traumatic event, strategies, security | Information, tips, strategies, mindfulness, other | N.A. (Psychoeducation) |
Talkspace online therapy | “Match” with an online therapist | Other | Various depending on therapist/coach |
Teen counseling | “Match” with an online therapist | Other | Various depending on therapist/coach |
The emotion diary | Positive psychology, diary, tracking | Monitoring, mindfulness, resource orientation | Mixed (with elements of positive psychology and third-wave CBT) |