Table 2 Measurements of the participants’ mental well-being at baseline, 6-weeks, and the 6-months follow-up
N | Total Scores | Change | Effect Size | (p) | |
|---|---|---|---|---|---|
Mean (SD) | Mean | Cohen’s d | |||
YP-CORE | |||||
Baseline | 87 | 21.48 (4.86) | |||
6 weeks | 87 | 17.67 (7.27) | − 3.82 | 0.63 | < 0.001 |
Baseline | 69 | 21.20 (4.48) | |||
6 months | 69 | 20.06 (6.74) | − 1.14 | 0.17 | 0.904 |
BDI − II | |||||
Baseline | 82 | 23.60 (8.75) | |||
6 weeks | 82 | 19.32 (11.01) | − 4.28 | 0.52 | < 0.001 |
Baseline | 63 | 22.95 (8.24) | |||
6 months | 62 | 21.94 (12.51) | − 0.76 | 0.07 | 0.896 |
OASIS | |||||
Baseline | 81 | 10.98 (3.19) | |||
6 weeks | 81 | 9.62 (3.55) | − 1.36 | 0.49 | < 0.001 |
Baseline | 62 | 10.97 (3.25) | |||
6 months | 62 | 10.61 (4.01) | − 0.35 | 0.11 | 0.052 |