Table 6 Values for the Indian adaptation of Battle’s self esteem inventory
Variables | Yoga (n = 47) | Physical exercise (n = 47) | ||||
|---|---|---|---|---|---|---|
Pre | Post | Cohen’s d | Pre | Post | Cohen’s d | |
Total Score of S.E. | 33.51 (6.46) | 36.98 (4.82)*** | 0.6088 | 35.13 (5.62) | 36.74 (5.40) | 0.2921 |
General S.E | 11.68 (2.83) | 13.68 (2.24)*** | 0.7836 | 12.36 (2.79) | 13.28 (2.71) | 0.3345 |
Social S.E | 5.62 (1.49) | 6.06 (1.76) | 0.2698 | 6.43 (1.51) | 6.77 (1.56) | 0.2214 |
Academic S.E | 7.89 (1.82) | 8.28 (1.21) | 0.2523 | 7.91 (1.77) | 8.02 (1.64) | 0.0644 |
Parental S.E. | 8.32 (2.05) | 8.96 (1.38)* | 0.3662 | 8.43 (1.33) | 8.68 (1.35) | 0.1865 |