| Wellbeing | Social connectedness | Perceived coping | Self-esteem | Sense of purpose (total) | Self-compassion (total) |
---|---|---|---|---|---|---|
1 week post-randomisation mean difference | 8.87 (6.38–11.35), p < 0.001, d = 1.38 | 16.31 (12.07–20.55), p < 0.001, d = 1.48 | 1.76 (0.94–2.57), p < 0.001, d = 0.83 | 4.07 (2.74–5.40), p < 0.001, d = 1.18 | 9.53 (7.09–11.96), p < 0.001, d = 1.50 | 7.61 (3.31–11.91), p = 0.001, d = 0.67 |
2 week post-randomisation mean difference | 5.17 (2.70–7.63), p < 0.001, d = 0.79 | 6.53 (2.32–10.75), p = 0.003, d = 0.59 | 1.21 (0.40–2.02), p = 0.004, d = 0.57 | 2.28 (0.96–3.61), p = 0.001, d = 0.66 | 6.73 (4.28–9.19), p < 0.001, d = 1.05 | 6.27 (1.99–10.55), p = 0.004, d = 0.55 |