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Mental health of non-binary youth: a systematic review and meta-analysis

Abstract

Background

Non-binary identities are increasingly recognized within the spectrum of gender diversity, yet there is a dearth of research exploring the mental health challenges specific to this population. Therefore, this systematic review and meta-analysis aimed to comprehensively assess the mental health outcomes of non-binary youth in comparison to their transgender and cisgender peers.

Methods

A systematic search was conducted to identify relevant studies across three electronic databases (PubMed, Scopus, Web of Science) covering the period from inception to October 2023. The meta-analysis was performed employing a random-effects model. Inclusion criteria encompassed studies comparing non-binary youth with transgender or cisgender youth, providing data on mental health outcomes such as general mental health, depressive and anxiety symptoms, self-harm and suicidality.

Results

Twenty-one studies, meeting the inclusion criteria and originating from six different countries, were included in the analysis. The sample encompassed 16,114 non-binary, 11,925 transgender, and 283,278 cisgender youth, with ages ranging from 11 to 25 years. Our meta-analysis revealed that non-binary youth exhibit significantly poorer general mental health compared to both transgender (d = 0.24, 95% CI, 0.05–0.43, p =.013) and cisgender youth (d = 0.48, 95% CI, 0.35–0.61, p <.001), indicating a more impaired general mental health in non-binary youth. Regarding depressive symptoms, when comparing non-binary and cisgender individuals, a moderate and significant effect was observed (d = 0.52, 95% CI, 0.41–0.63, p <.001). For anxiety symptoms, a small but significant effect was observed in the comparison with cisgender individuals (d = 0.44, 95% CI, 0.19–0.68, p =.001). Furthermore, non-binary individuals exhibited lower rates of past-year suicidal ideation than transgender peers (OR = 0.79, 95% CI, 0.65–0.97, p =.023) and higher rates of lifetime suicidal ideation than cisgender youth (OR = 2.14, 95% CI, 1.46–3.13, p <.001).

Conclusion

Non-binary youth face distinct mental health challenges, with poorer general mental health, elevated depressive and anxiety symptoms compared to cisgender, and similar rates of self-harm and suicidal behavior compared to transgender individuals. These findings underscore the urgent need for targeted interventions, including gender-affirming mental health support, to address the specific needs of non-binary youth.

Background

The conventional binary conceptualization of gender, which categorizes individuals into female and male categories, is progressively giving way to a more nuanced understanding. Gender is increasingly recognized as a spectrum, encompassing a growing number of individuals, particularly among adolescents and young adults, who identify themselves within a broader gender spectrum [1]. Gender identity refers to the individual’s inner sense of belonging to a specific gender [2]. Those who identify as non-binary experience their gender identity beyond the binary gender framework, with the term “non-binary” encompassing a spectrum of diverse identity experiences. Individuals with a non-binary gender identity may adopt multiple gender identities at the same or different times (e.g., “bigender”), have no specific gender identity or hold a neutral one (e.g., “agender”), have a gender identity that includes or combines elements from different genders (e.g., “genderqueer”, “polygender”), or undergo changes in their gender identity over time (e.g., “genderfluid”). It’s important to note that the list provided is not exhaustive, as individual experiences of gender identity can vary across different contexts [1, 3].

A non-binary gender identity, like all other gender identities (including cisgender, transgender etc.), is a normal variant of gender identity and is not inherently in need of treatment. In this review and meta-analysis, the term “cisgender” refers to individuals, whose gender identity aligns with the sex they were assigned at birth (e.g., male or female), identifying with the gender traditionally associated with their biological or anatomical sex. In contrast, the term “transgender” includes individuals whose gender identity differs from their assigned sex at birth, often identifying themselves with the opposite binary gender, though not exclusively [3, 4].

While some non-binary individuals may not have specific preferences concerning their social interactions or physical sex characteristics, there are many individuals who cannot identify with names or pronouns that carry female or male connotations and prefer to be addressed with different names or pronouns. Additionally, a subgroup of non-binary individuals may experience a discrepancy between their gender identity and physical characteristics, which is referred to as gender incongruence (GI). When this incongruence results in significant distress, it is termed as gender dysphoria (GD). In such cases, non-binary individuals may meet the diagnostic criteria for GI or GD according to the International Classification of Diseases, 11th Revision (ICD-11; [5]) and/or the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-V; [6]), respectively. GI/GD can, in non-binary individuals, similar to transgender individuals, be associated with a need for gender-affirming treatment. The specific gender-affirming interventions requested vary from person to person. Some non-binary individuals may perceive a particular form of treatment, such as gender-affirming hormone treatment or chest masculinizing surgery, as necessary, while others may not [1, 7].

While comprehensive data on the prevalence of non-binary identity remain limited, recent studies indicate a growing recognition and representation of non-binary individuals, particularly among adolescents and young adults. The prevalence of non-binary identity can significantly vary depending on the studied population and the methodology employed to assess gender. Most research on non-binary populations has focused on adults, and studies have revealed a range of 1.2–4.6% self-identifying as non-binary in the general population [8,9,10], with higher rates ranging from 18.5 to 50% in gender-diverse populations [11, 12], and approximately 8.2–14.3% among individuals seeking gender specific medical treatment [13, 14]. Among youth up to 25 years old, prevalence ranges from 2.9 to 9% in general population surveys [15, 16] increasing to 41–53.4% in gender-diverse youth populations [17, 18]. However, among youth seeking care at gender clinics, about 11–25.6% identify as non-binary [19,20,21]. These findings underscore the importance of recognizing and understanding the diverse landscape of non-binary identity across various age groups and populations.

To date, there has been limited research specifically focused on non-binary youth, especially regarding their mental health. Most studies have concentrated on transgender and/or gender dysphoric children and adolescents, often including non-binary individuals within the broader transgender, gender diverse or gender dysphoric group [22,23,24]. A distinction in data analysis would be crucial, given the evidence of more adverse mental health outcomes among transgender and gender-diverse youth in general [25], alongside the well-documented additional societal challenges faced by non-binary individuals, including heightened barriers to accessing healthcare services [1, 3, 7]. In their study, de Graaf et al. [26] examined the psychological well-being of non-binary individuals across different age groups. In the adolescent cohort, a stronger association between non-binary gender identity and psychological problems emerged, particularly for those assigned female at birth. In the adult sample, experiencing psychological difficulties was related to a more pronounced non-binary identity and a younger age. The first and so far, only systematic review conducted by Chew et al. [27] investigated the sociodemographic and clinical characteristics of non-binary youth, making comparisons to their cisgender and transgender counterparts. Despite limited data, primarily from five studies addressing the psychological profile of non-binary youth, the review revealed several key findings: non-binary youth exhibited concerning mental health outcomes, including elevated rates of depression, anxiety, and suicidal thoughts, which often paralleled or exceeded those observed in transgender and binary youth. They encountered reduced support and a higher risk of abuse and victimization compared to their cisgender peers. Additionally, when compared with transgender and binary youth, non-binary individuals faced greater challenges in accessing specialized healthcare services.

Considering the scarcity of research in this field, the aim of this review and meta-analysis is to evaluate and compare the mental health outcomes of non-binary youth in relation to their cisgender and binary transgender counterparts. Through a systematic examination of the general mental health and selected mental health indicators, such as depressive and anxiety symptoms, self-harm and suicidality in non-binary youth, the primary objective of this study is to contribute valuable insights into the unique challenges faced by non-binary adolescents and young adults, providing a basis for targeted interventions and support tailored to their specific needs within the broader context of youth mental health.

Methods

This systematic review and meta-analysis is reported in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines (Additional file 1: Table S1) [28].

Data sources and search strategy

A systematic search was conducted for published articles across three electronic databases: PubMed, Scopus, and Web of Science, covering the period from their inception to October 27, 2023.

The search strategy encompassed key search terms for the population (non-binary children, adolescents, and young adults aged ≤ 25 years) and for mental health as outcome. Key search terms employed included variations of “non-binary” (non*binary OR nonbinary), terms associated with age (child* OR adolesc* OR youth* OR young adult*), and mental health. Various iterations of search terms were trialed, including hyphenated or spaced versions (e.g., “non-binary” or “non binary”), as well as alternative terminology like “psychological problems” or “psychological functioning” regarding mental health. However, these modifications yielded negligible impacts on search outcomes and did not deliver further relevant results. The final strategy combined subject-specific terminology with everyday language, age filters and underwent multiple revisions for optimization. Initially developed in PubMed, it was subsequently applied across the other databases. To expand our search, we also reviewed previous systematic reviews and meta-analyses on the relevant topics and checked the reference lists of included studies, resulting in the identification of four additional references.

Inclusion and exclusion criteria

The inclusion criteria for this study encompassed quantitative research studies featuring participants with gender identities categorized as non-binary, with separate data available for this group, and comparisons made with transgender or cisgender individuals. Furthermore, the studies were required to include data for children, adolescents or young adults within the age range of 0 to 25 years. Additionally, eligible studies were required to contain pertinent information concerning general mental health or selected mental health outcomes such as depression, anxiety, self-harm, and suicidality, aligning with the study’s comprehensive focus on mental health aspects.

Studies that did not report mental health measures for non-binary individuals separately or did not make comparisons with transgender or cisgender individuals were excluded from this review and meta-analysis. Additionally, studies were excluded if the age of the sample exceeded 25 years without including a distinct subgroup under 25 years for potential analysis. Qualitative studies, case studies, reviews, guidelines, conference notes were also not considered, as they did not report sufficient quantitative data at group level. Furthermore, studies reported in languages other than English were excluded as well.

Screening and selection process

The screening and selection process was conducted independently by two reviewers (DK and S-MO). As the first step, duplicates were removed, followed by the screening of titles and abstracts of the remaining articles to identify those meeting the predetermined inclusion criteria. Subsequently, full texts of the potentially eligible articles were assessed for final inclusion. In cases of disagreements or uncertainty about eligibility, consensus was reached through discussion.

Data extraction

Data extraction was carried out by two independent reviewers (DK and KE), who systematically collected the following information from the selected studies: study characteristics (including first author, publication year, country of origin, sample size, subgroups of participants and the total score resulting from the quality assessment), population characteristics (including demographics and treatment status related to gender-affirming treatment), and assessed mental health outcomes (encompassing measures of general mental health, depression, anxiety, self-harm, and suicidality).

Quality assessment

Study quality and potential bias were assessed independently by two raters (S-MO and KE). In cases where the two raters could not reach a consensus, a third rater (DK) was consulted for resolution. The assessment of studies was conducted using a critical appraisal tool designed for Analytical Cross-Sectional Studies, developed by the Joanna Briggs Institute (JBI) [29]. This tool comprised eight questions, each with response options of “yes”, “no”, “unclear,” or “not applicable”. To evaluate the risk of bias and methodological quality, the number of positive responses to each question was totaled, with a score of one assigned for “yes” and zero for any other response category. Subsequently, scores were converted into percentages, with studies scoring ≤ 49%, 50–69%, and ≥ 70% classified as having high, moderate, or low risk of bias, respectively [30, 31]. The total summed scores and the corresponding percentages for each study can be found in Additional file 1: Table S2, providing an evaluation of study quality and potential bias in the included research.

Data synthesis and statistical analysis

Meta-analyses were conducted to compare non-binary individuals with transgender and/or cisgender counterparts across various mental health domains, including general mental health, depression, anxiety, self-harm, and suicidality. In total, 13 separate meta-analyses were performed, with each focusing on a specific mental health outcome and comparison group (non-binary vs. transgender or non-binary vs. cisgender). Separate meta-analyses were necessary due to variations in group comparisons, with some studies including all three groups (cisgender, transgender, and non-binary) and others only two. Additionally, the heterogeneity in outcome measures across studies required distinct analyses for each mental health domain.

The analyses were performed using Comprehensive Meta-Analysis (CMA) software Version 4 [32], which was utilized for the entire analytical process, encompassing data entry, statistical analysis, and plot generation. For a meta-analysis to be carried out, a minimum of three studies on a particular topic, with separate data on the relevant populations (non-binary vs. transgender or non-binary vs. cisgender), was required. Some studies presented data partially or comprehensively separated based on the assigned sex at birth. When data were reported separately for both compared populations and pooled effect sizes did not significantly differ for each subgroup (assigned female at birth [AFAB] and assigned male at birth [AMAB]), the data were merged for analysis. When data were reported only partially separated, an Excel spreadsheet (provided by Biostat, Inc.) was used for initial merging, with subsequent entry into the CMA spreadsheet. If necessary, the program automatically converted the continuous or dichotomized data to compute the selected effect size.

To account for the variation in scales and methods used across studies reporting data on general mental health, depression, and anxiety, standardized mean difference (Cohen’s d) was calculated. Effect sizes of 0.2, 0.5, and 0.8 were considered indicative of small, moderate, and large effects, respectively [33]. In the analysis of general mental health among the compared populations, when multiple subscales of the same questionnaire were reported, they were integrated into a single outcome measure using CMA.

For investigation of differences in the prevalence of self-harm and suicidality among non-binary and transgender/cisgender youth, odds ratios (OR) and their corresponding 95% confidence intervals were used as statistical measures. Outcome measures combining rates on self-harm and suicidality were excluded from the meta-analysis. For self-harm, suicidal ideation, and suicide attempts, we conducted separate analyses for lifetime and past-year prevalence.

Due to the diverse study characteristics, we applied a random-effects model to account for variations among the included studies. Heterogeneity among the studies was assessed using forest plots and Cochran Q statistic p values. A p-value below the 0.05 threshold indicated substantial heterogeneity, while I2 values were calculated to quantify the proportion of heterogeneity, with the latter categorizing it as low (25%), moderate (50%), or high (75%) [34].

Results

Study selection

A total of 521 records were initially identified from three electronic databases: Medline (n = 151 records), Scopus (n = 173 records), and Web of Science (n = 197 records). After removing 195 duplicate records, the titles and abstracts of the remaining 326 records were screened, leading to the exclusion of 260 records. Subsequently, full text of 65 reports were retrieved for further evaluation. Reasons for exclusion after full-text screening were recorded and are detailed in Additional file 1: Table S3. In addition, four articles were identified through a search in the reference lists of relevant publications. Ultimately, a total of twenty-one articles met the inclusion criteria and were included in the meta-analyses. The detailed screening process is outlined in the PRISMA flow diagram (Fig. 1).

Fig. 1
figure 1

PRISMA flow diagram

Study characteristics

The characteristics of the included studies are presented in Table 1. The total sample size across the studies was 322,602, comprising 16,114 non-binary individuals, 11,925 transgender individuals, and 283,278 cisgender individuals. The age range of the study participants was between 11 and 25 years. Only three out of the twenty-one studies provided information regarding treatment status related to gender-affirming treatment [17, 35, 36]. The publication years of the included studies ranged from 2017 to 2023. All of the studies included were either cross-sectional studies or longitudinal studies that reported cross-sectional data.

General mental health was assessed in six studies, each comparing non-binary and transgender individuals [16,17,18, 37,38,39], with three of them also including comparisons with cisgender individuals [16, 37, 38]. Aparicio-Garcia et al. [16] used the General Health Questionnaire (GHQ-12; [40]), Childs et al. [38] six clinical subscales of the Behavior Assessment System for Children, Third Edition, Self-Report of Personality-Adolescent (BASC-3 SRP-A; [41]), Ciria-Barreiro et al. [37] the HBSC Symptom Checklist’s Psychological Complaints subscale [42], Rusow et al. [39] three subscales of the Brief Symptom Inventory-18 (BSI-18; [43]), whereas Clark et al. [17] and Rimes et al. [18] surveys included a single item concerning general mental health, respectively.

Depressive symptoms were analyzed in a total of fourteen studies, with thirteen of them comparing non-binary and transgender youth [35, 36, 38, 39, 44,45,46,47,48,49,50,51,52]. Among these thirteen studies, seven also included cisgender youth for comparative analysis [38, 44, 45, 49,50,51,52]. One study reported a comparison between non-binary and cisgender youth [53]. In four studies [46, 48, 50, 51], depressive symptoms were operationalized using different versions of the Center for Epidemiologic Studies Depression Scale (CES-D; [54]), the CES-D-4, the CES-D-9 and the CES-D-10, respectively. Two studies utilized different versions of the Patient Health Questionnaire (PHQ) [52, 53]. Wang et al. [52] employed the PHQ-2 [55], while Kaltiala et al. [53] used the PHQ-9 [56]. Childs et al. [38] used the Depression subscale of the BASC-3 SPR-A [41], McKay and Watson [44] an adapted version of the Kutcher’s Adolescent Depression Scale, Olsavsky et al. [35] the Children’s Depression Inventory (CDI; [57]), Rusow et al. [39] the Depression subscale of the BSI-18 [43], Thorne et al. [36] the Depression subscale of the Hospital Anxiety and Depression Scale (HADS; [58]). Price-Feeney et al. [49] assessed depressive symptoms using a single item based on the Youth Risk Behavior Surveillance System (YRBS; [59]), while Garthe et al. [45] employed a self-constructed item.

Eight studies reported measures of anxiety symptoms, seven of these studies compared non-binary and transgender individuals [35, 36, 38, 39, 46, 47, 52], with two of them additionally including cisgender individuals for comparison [38, 52]. One study compared non-binary and cisgender individuals [53]. Half of the studies measured anxiety symptoms with the Generalized Anxiety Disorder 7 (GAD-7; [60]) [46, 47, 52, 53]. Childs et al. [38] used the Anxiety subscale of the BASC-3 SPR-A [41], Olsavsky et al. [35] the Screen for Child Anxiety Related Emotional Disorders (SCARED; [61]), Rusow et al. [39] and Thorne et al. [36] the Anxiety subscales of the BSI-18 [43] and the HADS [58], respectively.

Self-harm rates were reported in seven studies, all of which presented data on non-binary and transgender youth [17, 18, 35, 36, 39, 47, 62]. However, only one study included additional data on cisgender youth for comparative analysis [39]. All included studies utilized a single-item assessment for self-harm, with four studies examining lifetime self-harming behavior [18, 36, 39, 62], three studies focusing on the past year [17, 35, 47] and one study assessing self-harm within the last three months [39].

Measurements related to suicidality were investigated in eleven studies. Ten of these studies compared non-binary individuals with transgender individuals [16,17,18, 35, 39, 45, 49, 50, 63, 64], with six studies additionally including comparisons with cisgender individuals [16, 45, 49, 50, 63, 64]. One study exclusively reported data on non-binary and cisgender individuals [65]. Suicidal ideation rates were evaluated in nine studies, with three reporting lifetime rates [16, 62, 65] and six reporting rates within the past year [17, 18, 35, 39, 45, 49]. Rates of suicide attempts were investigated in eight studies using a single item for the assessment, with five studies providing data on lifetime attempts [18, 50, 62, 64, 65] and three studies reporting attempt rates within the past year [17, 39, 49]. Individual studies have assessed additional aspects and/or timeframes related to suicidality. Each study has assessed passive death wish [62], past-year and lifetime suicide plan [39, 65], attempt plans [62], future suicide attempts [50], future suicides [18], and attempts requiring medical care [62], respectively.

Quality assessment results

Details regarding the quality assessment of the included studies are presented in Additional file 1: Table S2. The risk of bias assessment using the Joanna and Briggs Institute appraisal tool (JBI) for Analytical Cross-Sectional Studies [29] provided following results: all studies provided sufficient details about the study subjects and the setting and employed appropriate statistical analysis methods. Most studies did not measure exposure. Approximately 86% of the articles used clear inclusion criteria and employed objective, standard criteria for measuring the condition, while about 81% ensured valid and reliable outcome measurement. In 71% of the included studies, confounding factors were identified, and strategies were implemented to address them. Thirteen studies were characterized by a high quality and a low risk of bias, whereas eight studies showed a moderate quality with a moderate risk of bias. None of the studies fell into the low-quality/high risk of bias category, indicating an overall high or acceptable quality across the studies.

Table 1 Characteristics of included studies

General mental health problems

The meta-analysis of six studies [16,17,18, 37,38,39] comparing non-binary and transgender youth revealed a significant, yet small effect (d = 0.24, 95% CI, 0.05–0.43, p =.013), with moderate heterogeneity among the studies (I2 = 56.77%, Q(5) = 11.56, p =.041). Non-binary youth reported poorer general mental health than their transgender peers. The forest plot in Fig. 2a illustrates these findings. When comparing non-binary and cisgender youth using data from three studies [16, 17, 37], a significant, almost moderate effect was observed (d = 0.48, 95% CI, 0.35–0.61, p <.001), with no significant heterogeneity among the studies (I2 = 0.00%, Q(2) = 0.82, p =.662). Non-binary youth reported a more impaired general mental health compared to cisgender youth, as depicted in the forest plot (Fig. 3a).

Depressive symptoms

The analysis of thirteen studies [35, 36, 38, 39, 44,45,46,47,48,49,50,51,52] comparing non-binary and transgender individuals in terms of depressive symptoms did not reveal a significant effect (d = -0.02, 95% CI, -0.10-0.06, p =.549), see also Fig. 2b. There was moderate heterogeneity among the studies (I2 = 66.49%, Q(12) = 35.81, p <.001). In the pooled analysis of eight studies [38, 44, 45, 49,50,51,52,53] comparing non-binary and cisgender individuals on depressive symptoms, a moderate effect was observed (d = 0.52, 95% CI, 0.41–0.63, p <.001), with high heterogeneity among the studies (I2 = 92.04%, Q(7) = 87.97, p <.001). Non-binary individuals reported more depressive symptoms compared to cisgender individuals, as presented in the forest plot in Fig. 3b.

Fig. 2
figure 2

Forest plot comparing non-binary and transgender youth regarding their A general mental health, B depressive and C anxiety symptoms. A larger effect size indicates a worse mental health outcome in non-binary individuals.

Anxiety symptoms

Seven studies were pooled examining non-binary and transgender individuals in relation to anxiety symptoms [35, 36, 38, 39, 46, 47, 52]. The analysis did not yield a significant effect (d = 0.12, 95% CI, -0.05-0.29, p =.154), with moderate heterogeneity observed among the studies (I2 = 61.94%, Q(6) = 15.77, p =.015). For a detailed graphical representation of these outcomes see Fig. 2c. By pooling of three studies that compared non-binary and cisgender individuals on anxiety symptoms [38, 52, 53], a small effect was detected (d = 0.44, 95% CI, 0.19–0.68, p =.001), accompanied by high heterogeneity among the studies (I2 = 85.81%, Q(2) = 14.10, p =.001). Across studies, non-binary individuals were found to experience more anxiety symptoms than their cisgender counterparts, as illustrated in the forest plot (Fig. 3c).

Fig. 3
figure 3

Forest plot comparing non-binary and cisgender youth regarding their A general mental health, B depressive and C anxiety symptoms. A larger effect size indicates a worse mental health outcome in non-binary individuals.

Self-harm rates

The pooled analysis of three studies [17, 35, 47] including data on self-harm rates of the past year regarding non-binary and transgender youth revealed a non-significant effect (OR = 1.13, 95% CI, 0.71–1.80, p =.606), while the heterogeneity was moderate (I2 = 45.15%, Q(2) = 3.65, p =.162). Similarly, the pooling of lifetime prevalence rates from four studies [18, 36, 39, 62] revealed no significant effect (OR = 0.95, 95% CI, 0.75–1.21, p =.678), with no heterogeneity among the studies (I2 = 0.00%, Q(3) = 1.43, p =.699). For the corresponding forest plots see Fig. 4a and b, respectively.

Fig. 4
figure 4

Forest plot comparing non-binary and transgender youth regarding A past year and B lifetime self-harm rates, as well as C past year suicidal ideation, D past year and E lifetime suicide attempt rates. A larger effect size indicates a worse mental health outcome in non-binary individuals.

Suicidality rates

The meta-analysis of six studies [17, 18, 35, 39, 45, 49] exploring suicidal ideation in the past year among non-binary and transgender individuals revealed a statistically significant effect (OR = 0.79, 95% CI, 0.65–0.97, p =.023), with moderate heterogeneity (I2 = 61.39%, Q(5) = 12.95, p =.024). Notably, non-binary individuals demonstrated a lower prevalence of suicidal ideation than transgender individuals within the past year, for the corresponding forest plot see Fig. 4c. Additionally, when pooling three studies [17, 39, 49] that compared non-binary and transgender individuals in terms of past year suicide attempts, the results indicated no significant effect (OR = 0.91, 95% CI, 0.54–1.54, p =.720). High heterogeneity was observed among the studies (I2 = 81.60%, Q(2) = 10.87, p =.004). Finally, an analysis of four studies [18, 50, 62, 64] encompassing non-binary and transgender youth concerning lifetime suicide attempts showed no significant effect (OR = 1.05, 95% CI, 0.63–1.74, p =.854) and high heterogeneity (I2 = 87.89%, Q(3) = 24.77, p <.001). Forest plots including the results on suicide attempt rates are presented in Fig. 4d and e.

Pooling three studies [16, 62, 65] that analyzed lifetime suicidal ideation among non-binary and cisgender youth revealed a statistically significant effect (OR = 2.14, 95% CI, 1.46–3.13, p <.001), with moderate heterogeneity (I2 = 29.50%, Q(2) = 2.84, p =.242). This implies that non-binary youth exhibit a higher lifetime prevalence of suicidal ideation than their cisgender peers (Fig. 5a). On the other hand, an analysis of four studies [50, 62, 64, 65] encompassing non-binary and cisgender youth concerning lifetime suicide attempts showed no significant effect (OR = 1.26, 95% CI, 0.96–1.64, p =.091), while heterogeneity was moderate (I2 = 52.96%, Q(3) = 6.38, p =.095). For an in-depth illustration of these findings, see Fig. 5b.

Fig. 5
figure 5

Forest plot comparing non-binary and cisgender youth regarding A lifetime suicidal ideation and B suicide attempt rates. A larger effect size indicates a worse mental health outcome in non-binary individuals.

Sensitivity analysis

In the sensitivity analysis conducted for the general mental health meta-analyses, two studies [38, 39], where outcome measures were combined from subscales of the same instrument, were excluded. However, this exclusion did not impact the overall significance of the results. We also re-analyzed the results regarding depressive symptoms without the two studies that used a single item instead of a standardized measure [45, 49]. Again, the analysis did not alter our findings in either the comparison of non-binary and transgender youth or non-binary and cisgender youth. A sensitivity analysis was performed for lifetime self-harm rates, excluding the study by Rimes et al. [18], which assessed the broader variable of self-harm rather than non-suicidal self-injury (NSSI) like the other three studies. Importantly, this exclusion did not alter the significance of the results. To evaluate potential sampling bias in the meta-analysis regarding lifetime suicidal ideation and attempt rates comparing non-binary and cisgender youth, we re-analyzed the data without the study of Meyer et al. [65], which included only young adult participants. However, the exclusion of this study also did not alter the results significantly. Due to the limited number of studies included in the meta-analyses, it was not appropriate to use funnel plots to assess publication bias and perform meta-regressions to account for covariates and investigate the reasons for heterogeneity between the included studies [66].

Discussion

To the best of our knowledge, this is the first meta-analysis and systematic review focusing on the mental health of non-binary youth. In this study, non-binary youth were compared to their transgender and cisgender counterparts in terms of general mental health, depressive and anxiety symptoms, self-harm, and suicidal behavior. A total of 21 studies were included in the meta-analysis, from which 13 distinct analyses were conducted, focusing on the specific mental health outcomes and group comparisons. Originating from six different countries, the included studies comprised a diverse sample of 16,114 non-binary, 11,925 transgender, and 283,278 cisgender youth aged between 11 and 25 years.

Our results showed that non-binary youth reported poorer general mental health than transgender youth, with a small but statistically significant effect size. Compared to cisgender youth, non-binary individuals had significantly more impaired general mental health, the results indicating an almost moderate effect. Our findings align with the systematic review by Chew et al. [27] on overall mental health and the study by de Graaf et al. [26] on psychological difficulties in non-binary individuals. Depressive symptoms comparisons between non-binary and transgender individuals revealed no significant effect. In contrast, non-binary youth showed more depressive symptoms than cisgender peers, with a moderate effect size. A similar pattern emerged for anxiety, with no significant differences between non-binary and transgender youth, but a small effect suggesting more anxiety symptoms in non-binary youth compared to cisgender individuals. However, Chew et al. [27], based on one study [36], reported significantly higher levels of anxiety and depression in non-binary adolescents compared to binary transgender youth, whereas our meta-analysis found no significant differences between these groups. This does not imply that non-binary individuals are unaffected, as both non-binary and transgender youth generally exhibit higher levels of anxiety and depression compared to cisgender individuals [67,68,69,70]. Thus, the similar rates between non-binary and transgender youth in our analysis suggest a greater impact on non-binary youth relative to cisgender peers. The analysis of self-harm rates for non-binary and transgender youth over the past year showed no significant effect, as did the synthesis of lifetime prevalence rates. Although Chew et al. [27] reported mixed evidence on self-harm, our quantitative synthesis, which included the two studies [17, 36] from Chew et al.’s review, found no significant difference between non-binary and transgender individuals. Our analysis of suicidal ideation revealed a significant effect, with non-binary youth reporting lower rates than transgender individuals. However, no significant effects were found for suicide attempts, whether for past year or lifetime data. Non-binary youth exhibited a significantly higher lifetime prevalence of suicidal ideation compared to cisgender youth, though no significant effect was observed in lifetime suicide attempts. Similarly, Chew et al. [27] presented data from Aparicio-Garcia et al. [16], showing higher lifetime suicidal ideation in non-binary youth compared to cisgender youth, a finding consistent with our results.

The observed mental health disparities regarding the general mental health, depressive, and anxiety symptoms, self-harm and suicidality may be attributed to factors that generally affect individuals of gender minorities, such as experiences of stigma, discrimination, victimization, and non-affirmation discussed within the minority stress framework [23, 25, 71, 72]. Continuous exposure to these stressors, particularly among non-binary youth experiencing gender dysphoria [73], may lead to dysregulation of the hypothalamic-pituitary-adrenal (HPA) axis, which regulates the body’s stress response. DuBois et al. [74] found that higher levels of enacted stigma in transgender and gender diverse individuals were linked to a blunted cortisol awakening response and a slower daily decline in cortisol levels, indicating chronic stress response. Prolonged activation of the stress response system may disrupt coping mechanisms, thereby increasing the risk of negative mental health outcomes among non-binary individuals [73].

Specific factors contributing to the poorer mental health of non-binary youth include a lack of understanding, limited visibility, and the invalidation of non-binary identities [1, 26, 75], coupled with distinctive features in the identity development of non-binary people [1]. Additionally, a unique experience of gender dysphoria specific to non-binary individuals, as suggested by qualitative studies [76, 77], may further shape these disparities. Furthermore, barriers to (gender-affirming) health care may also play a role in contributing to the impaired mental health of non-binary youth [3, 7, 27]. These challenges may be further exacerbated by intersecting factors, including general mental health problems and depression, as well as various unfavorable social factors, such as traumatic experiences (e.g., physical or sexual abuse, relationship violence, bullying victimization), familial factors (e.g., less parent connectedness, running away from home, homelessness due to being cast out and rejected by parents), and school-related factors (e.g., lower grades, lower levels of perceived school safety), all of which may lead to the elevated risk of self-harm and suicidal behavior among non-binary youth, similar to transgender youth [78,79,80].

This meta-analysis has significant implications for both policy and clinical practice. The factors contributing to mental health disparities in non-binary youth are multifaceted, encompassing issues such as a lack of understanding, legal and social recognition, limited visibility, and invalidation of non-binary identities [1, 3, 75]. The marginalization and denial of non-binary identities also result in the lack of research in many regions, often driven by societal stigma and legal restrictions. In some countries, non-binary gender expression may face criminalization, further inhibiting support for this population [81]. From a policy perspective, efforts should focus on enhancing awareness and education about non-binary identities in various sectors, including education, healthcare, and social services. Additionally, sociopolitical interventions, such as addressing systemic inequalities and advocating for broader social reforms, are necessary alongside policies to ensure legal recognition and protection of non-binary individuals, promoting inclusivity and reducing societal stigmatization. Creating safe spaces and support networks is crucial to validate non-binary identities and foster a sense of belonging. Distinctive features in the identity development of non-binary individuals, a unique experience of gender dysphoria specific to this group, and further mental health concerns may contribute to these challenges [1, 25, 76, 77, 82]. A study by Conlin et al. [82] suggests that some non-binary individuals become aware of their identities early in life, while others discover them in adolescence or adulthood, often triggered by learning about non-binary identities. Unlike linear models of identity development, non-binary individuals frequently experience fluidity in their identities, navigating between stability and change, with fluidity sometimes limited by personal or societal factors [1]. According to Paz Galupo et al. [76], non-binary individuals experience dysphoria in a more fluid and dynamic manner, often challenging conventional medical approaches designed for binary transgender individuals. Our study emphasizes the necessity of gender-affirming health care in cases where non-binary youth are experiencing GI/GD [3, 7], with careful consideration of their identity stability within the non-binary spectrum, especially when discussing irreversible gender-affirming medical interventions. Given the elevated rates of severe psychiatric symptoms, such as self-harm and suicidality, specific screening and targeted interventions addressing these specific challenges are crucial for effective clinical practice and policy initiatives. Psychotherapeutic approaches, including both individual and family-based interventions, are essential, as family acceptance is associated with higher self-esteem, increased social support, and better overall health, while also reducing the risk of depression, substance abuse, and suicidality [83].

Strengths and limitations

This study stands out as the most comprehensive analysis to date, offering a synthesis of data on the mental health of non-binary youth. Our meta-analysis covers a broad spectrum of mental health outcomes, including general mental health, depressive and anxiety symptoms, self-harm, and suicidality, providing an overview of the mental health of non-binary youth. Additionally, the study includes moderate to high-quality studies, contributing to the robustness of the findings. Methodologically, the study is characterized by thorough adherence to relevant guidelines and a sensitivity analysis regarding studies prone to bias, ensuring transparency and validity.

Despite its strengths, this study has certain limitations. The study encompassed a range of mental health outcomes; however, the limited number of studies available for certain sub-analyses could impact the generalizability of the findings. The need to conduct separate analyses due to variations in group comparisons (some studies included all three groups, while others only compared two) also limits the comprehensiveness of the findings. Furthermore, the studies in this meta-analysis employed different assessments of gender identity and lacked information on perceived gender dysphoria, as well as information about psychological and medical interventions received by non-binary youth in the sample. Additionally, variations in outcome measures across studies contribute to the complexity of interpreting the findings. The reliance on self-reported data raises the possibility of response and recall bias. These limitations underscore the need for caution in generalizing the results and highlight areas for future research to address gaps in our understanding of non-binary youth’s mental health.

Future research in the field of non-binary youth’s mental health should prioritize the standardization of the assessment of non-binary identity as a distinct category, considering its multifaceted nature and potentially diverse subcategories. Adopting a consistent analysis based on sex assigned at birth could be essential in revealing specific mental health challenges that may vary across the different assigned sexes. Moreover, examining GI/GD and the effectiveness of psychological and medical interventions on mental health in non-binary individuals could contribute valuable insights. Lastly, the inclusion of diverse samples from various cultural contexts is crucial for understanding the intersectionality of non-binary individuals’ mental health and tailoring interventions to meet their specific needs.

Conclusion

This systematic review and meta-analysis showed that non-binary youth experience poorer general mental health compared to both transgender and cisgender counterparts. While they exhibit comparable levels of depressive and anxiety symptoms to transgender individuals, they demonstrate higher levels than their cisgender peers. Our findings revealed that self-harm and suicidal behavior patterns are similar between non-binary and transgender youth in certain aspects and time frames. Clinically, this underscores the critical need for targeted mental health interventions for non-binary youth and highlights the urgency of gender-affirming mental health support, while policy efforts should focus on creating inclusive frameworks. Future research should standardize the assessment of non-binary identity, considering sex assigned at birth, to uncover nuanced mental health aspects within this diverse population. The comprehensive insights provided by this study lay the groundwork for informed decisions in clinical, policy, and research domains.

Data availability

The datasets used and/or analyzed during the current study are available from the corresponding author on reasonable request.

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DK: Conceptualization, article search and screening, quality assessment and data extraction, formal analysis, interpretation, original draft, review and editing. S-MO: Article search and screening, quality assessment, review and editing. SR: Review and editing. KE: Quality assessment and data extraction. HEZ: Review and editing. AK: Supervision, review and editing. PLP: Conceptualization, review and editing. ODK: Conceptualization, supervision, review and editing. All authors read and approved the final manuscript.

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Klinger, D., Oehlke, SM., Riedl, S. et al. Mental health of non-binary youth: a systematic review and meta-analysis. Child Adolesc Psychiatry Ment Health 18, 126 (2024). https://doi.org/10.1186/s13034-024-00822-z

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